My coffee Buddy

I have my coffee 3 times a day…Every morning at the office with my friend,we go to the vendo machine preparing our coins while we are chatting.And second one is after our lunch,and the last one in our coffee break at around 3:30 pm.My body is looking for a cup of this and my day is not complete without my favorite coffee.But im worrying at the back of my mind because they also said that drinking coffee is not healthy.But in a commercial of one of the instant coffee its a also an anti oxidant.Maybe if im going to lessen my coffee from 3 cups to 1 a day my health is not on risk.Now adays you dont know which idea will you going to listen.But the good thing is theres no problem listening from that ideas.Still my health is my concern.And i always love my coffee specially when im with my coffee buddy my bestfriend.