Unhealthy coffee
Can everybody drink coffee? the answer is no. Unfortunately, not everybody can drink coffee. People with bladder and kidney problems existing diabetes, gallastones, heart problems, high cholesterol levels, hypoglycemia and generalized panic and /or anxiety attacks should avoid. drinking coffee altogether. Avoiding drinking coffee is also. Advised to pregnant women and those with high risk osteoporosis.
For pregnant women, if coffee cannot be avoided, then it is recommened just to drink one to two cups a day. Infertility, Miscarriages and low birth, Weight among babies are the primary reason why pregnant women are recommended against drinking coffee.
Excessive caffiene intake can also lead to nervousness anxiety and rapid heartbit. The caffiene over stimulates the nervous system, making the adrenal glands work over board. Osteoporosis patients are also advised against coffee. Coffee reduces the capability of bones to absorb the necessary minerals, making the bones weak and in risk of osteoporosis. But the effects can be reduced if milk is mixed with coffee.
For some people, coffee can also be addictive. People who have stopped drinking coffee experience withdrawl symptoms. They would get headaches, less energy and alertness, difficulty in being focused, get irritated easily and sometimes even get depressed.
Different ways of drinking my coffee..
There are different ways that we all may drink our coffee and that i used to put sugar into my coffee, before joining the military. Then, while in boot camp that is when i quit putting sugar into it and that ever since then i do not drink it with sugar in it. It just do not taste the same to me, but i do put creamer into it once in awhile, whenever that i am in the mood for it. Maybe in the future i might start to put sugar into it but not now or at least for a while.
Flavoring Coffee
I like my coffee with cream and sugar, I dont much care for milk in my coffee but I like cream like the coffee mate creamers, I love the flavored creamers I’ve tried a lot of them and I have a few that are my favorite one that I dont really care for is Irish cream. There are so many different ways to flavor your coffee you can have just about any taste you like.
Coffee withdraw
If you have ever went without coffee whether by choice or because you had to for what ever reason then you know what Im talking about. Since I’ve been pregnant I’ve not been able to drink coffee because it would make me really sick so I decided to give up, well I have about a month left before the baby is due, one drink I have been abel to tolerate just here this past week are the Iced coffee’s well I decided to get one the other day I only drank about halft of it and let me tell you I had quit the buzz for a couple of hours.
Love the coffee but hate appearing like a crack addict?
Then try Folgers 1/2 Caff.
Okay, so Folgers will never hire me to do their PR, but I have made a discovery that I have to share.
As a freelance writer, I drink coffee. A lot of coffee. A lot of coffee all day.
Sometimes, plenty of coffee can give me a boost of inspiration and keep me motivated to write all day.
Other times, when my husband is home, I spend the whole day telling him fabulous ideas in rushed fragments and typing enough half emails to rack up 36 drafts in my inbox. Ultimately I never get anything done when I’ve had way too much coffee.
As a freelance writer, I own a business. My business. And that means that anything that stands in the way of my productivity has to go.
So I gave up coffee for three months.
The minute I ran out of tea bags, I was pounding unground coffee beans with a hammer on my counter faster than you can say “Drink water”.
Then I discovered Folgers 1/2 Caff at a business meeting. My client drinks as much coffee as I do, and I told him my story.
I was immediately hooked. Folgers 1/2 Caff has the same great taste as regular coffee (and I wasn’t even a Folgers drinker before) but half the caffeine to keep you from looking like a crack addict.
Sounds like 100% genius to me.
My wife had told me how to make my own cold coffeeand i am passing on to you all..
This you can make it alot cheaper, and it does not take alot to make this, iced latte.
Here are some of the things that you would need… 1. fresh cup of coffee, 2. cinnamon, 3. milk, make a fresh cup of coffee and place it into the frigerator until it is chilled, and then add the milk to the cold coffee, add the amount of sugar as if you would drink your coffee, stir everything together make sure that it is mix thoroughly,and then add the whip cream in a can on top then add chololate sprinkles or cinnamon which ever is your prefrence.
You can make your own Irish coffee..
If you want to try out some Irish coffee, you do not have to go to places like Starbucks or any place like that. You can make it in your own kitchen, you do not need alot of things to make it, this is what you need. 1. 1cup heavy cream, 3 tbs of sugar, 6 cups of strong black coffee, 3/4 cup Irish wiskey, then beat cream, 1 tablespoon of sugar, beat with ele. mixer then set aside, with remaining of the sugar coffee and wiskey, then pour into a mugg and them top it with the whipped cream, then enjoy it.
Coffee research
Diabities:-Twenty studies worldwide show that coffee both regular and decaf, lowers the risk for Type 2 diabetes, in some studies by as much as 50% Researchers say that is probably because chlorogenic acid, one of the many ingredients in coffee, slows uptake of glucose(sugar) from the intestines. (Excess sugar in the blood is a hallmark of diabetes). Chlorogenic acid may also stimulate GLP-1, a chemical that boosts insulin, the hormone that escorts sugar from the blood into cells. Yet another ingredient, trigonelline, a precurcor to vitamin B3 , may help slow glucose absorption.
I miss my cold coffee….
Cold coffee sounds great right now, and that i do miss it, well i had to pay a big ticket here about a month ago or two and that we had to catch everything up because of it. Well, if my wife cannot drink coffee right now well i can go without the cold coffee now she had told me that the morning after she has the baby we are having she wants for me to bring her some.
Coffee not just for morning
Coffee has been ever increasingly popular and being consumed throughout different times during the day. A side from morning time as a quick wake me up I like the other coffee drinks like iced coffees and such late in the afternoon for a pick me up and every once in a while after supper time enjoy a nice cup of coffee with a piece of pie or cake a perfect way to end the day.
Resources
