Coffee Reduces Diabetes Risk
On any given morning, more than 100 million Americans reach for a cup of coffee to jumpstart their day, and they could be reducing their risks for certain diseases while enjoying that fresh brew.Mounting evidence suggests all those lattes and cappuccinos might not only improve your mood, they might also improve your health. Daily cups of coffee have been linked to a reduced risk of Parkinson’s disease, liver cancer, gallstones, and type 2 diabetes.
A variety of studies show that drinking four, eight-ounce cups of coffee is linked to a 30 percent reduction in the risk of developing diabetes.
And the research suggests the more coffee you drink — the greater the protection. But that doesn’t mean you have to get “wired” from caffeine.
Excerpt from ABC News. Click on ABC News link to read the full article.
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